NLP Practitioner Certification,
University Certificate in Counselling Women

Neuro-Linguistic Programming is a technique that helps people understand how their thoughts, language, and behaviours are connected. It is a powerful tool for personal transformation. Understanding how your mind and language affects your thoughts and actions, can unlock your full potential. It's not enough to have a dream or a goal; we must also control the internal factors that influence our decisions, experiences, and reality.

Somatic Healing & Advanced Practices in Somatic Healing Certifications

Somatic healing is a holistic approach that focuses on the mind-body connection. It helps people heal from trauma and stress by addressing the physical and emotional aspects of their experiences. By becoming more aware of their bodies, people can learn to regulate their nervous systems, release tension, and promote overall well-being. This approach empowers individuals to tap into their natural healing abilities and find a sense of balance and wholeness.

200hr Yoga Teacher Training,

 Meditation Certification 

Yoga unites the mind, body, and spirit through physical postures (asana), breathing techniques (pranayama), and meditation (dhyana). Mindfulness cultivates present moment awareness, helping you reduce stress and improve focus. Meditation steals the mind, creating space for inner peace, self discovery, and spiritual growth. Breath work regulates the nervous system, promotes relaxation, and releases emotional tension.